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Excessive do-gooderism and perfectionism make the body sick.

TOPGOLF(topgolf2269@naver.com) | 기사입력 2022/06/14 [00:51]

Excessive do-gooderism and perfectionism make the body sick.

TOPGOLF | 입력 : 2022/06/14 [00:51]

 

Do-gooders and perfectionists are necessary people in our society.

 

Society becomes more beautiful with people who do good deeds, and society becomes organized and develops with people who handle things perfectly.

 

A society with many such people is a beautiful and livable society. Unfortunately, good people often get sick and have short lives.

 

In order for a society to maintain, there must be laws, rules, and morals. If you do what you want with your own strength, power, money, etc., it will become a society dominated by power, a society dominated by power, a society dominated by money, and a society where people fight with each other and illegality runs rampant. So there are laws and rules. In particular, Confucian education in the East has been continued for a long time and has emphasized the moral aspect. By reading the Four Books and Three Classics, I have learned benevolence, righteousness and wisdom, and have been taught the way of a gentleman.

 

Each person has been forced to do good deeds and follow morals and rules in their respective positions. By being filial to one's parents, respecting one's superiors, being patient and loyal to one's country, a country has maintained discipline and progressed. It is a society where good deeds and perfectionism are enforced. On the other hand, Taoism, which seeks to assimilate with nature and live freely, also emerged. In any case, morals, rules, laws, etc. are necessary for a country to function well.

 

However, people who pursue good deeds and perfectionism make a lot of sacrifices. Even people who do a lot of good deeds sometimes get sick or contract incurable diseases. A person who does good things for others, is praised by others, and is known as a truly good person. To others, he is a person who can live without the law. But one day, I hear the news that he lost his life due to cancer and an incurable disease. He was a much-needed person who did many good deeds, but it is a great shock to hear that he passed away due to illness.

Even people who pursue perfection sometimes contract incurable diseases. Dedicate yourself to society, work, and the country and handle all matters perfectly according to principles. Set a goal and achieve it until the end. Calculations and accounting are processed with almost no errors. However, although it achieves its goal, it puts pressure and stress on me, making it easy for me to get sick.

 

 

Why do do-gooders and perfectionists have shorter lives?

 

Do-gooders who are good and do good deeds are people who adhere to social norms, etiquette, and laws. When people are born, they are taught to do many good deeds and good deeds for others. The ‘conscious me’ is forced to follow the principles as taught. However, the ‘unconscious me’ experiences a lot of stress to keep these rules and education. My unconscious self suffers because I cannot follow my desires. When you express your inner feelings, various problems arise, so if you cannot express them and suppress them, they manifest in pain, symptoms, and illness.

 

The same goes for perfectionists who feel relieved when everything is perfect. People who do everything perfectly have a personality that requires 100% achievement to feel at ease. If you fall short even a little, you cannot accept it. There are times when you want to show off to others or want to do more or be perfect than others. These are people who pursue their own desires and greed. If you set goals that exceed your capabilities and try to achieve them, it will manifest itself as pain, symptoms, and illness.

 

The ‘conscious me’ of do-gooders and perfectionists consciously desires to be perfect and tries to show off to others. However, the ‘unconscious me’ is comfortable and wants to enjoy what it wants to do, and does not want to do it if it does not want to do it. It is okay for the ‘unconscious me’ to express its dissatisfaction externally when it is suffering. However, if you cannot express it because you are not in a realistic situation to express it, unconscious pain manifests itself as pain, symptoms, and illness.

 

 

How to escape from do-gooderism and perfectionism?

 

When a do-gooder does good deeds for others, it must come from his or her heart and have a happy heart. If the purpose of doing good deeds is to be seen by others or you do not want to do it, but you do it out of concern for the eyes of others, it becomes difficult for the ‘unconscious me’. You must do good deeds with a happy heart and with a sense of accomplishment. If a celebrity lives a life to create a good image for others, the ‘unconscious self’ suffers as much as they smile on the outside. It is necessary to live by listening to the voice of one's own ‘unconscious self’ rather than focusing on others.

 

Even perfectionists can easily damage their health if they pursue only 100%, so it is better to be satisfied with 80-90%. If you pursue your goals too greedily and beyond your abilities and circumstances, you will get sick. It is necessary to set goals according to your abilities and not be greedy.

 

 

In terms of ideological constitution, what types are there?

 

Taeyang people set their own goals and try to achieve them radically. If you proceed excessively for your own purposes, your energy will rise and you will become ill. Soyang people have a strong desire to serve others, but they also want to impress others. If you overextend yourself to the point where it becomes difficult for your ‘unconscious self’, you will get sick. When Taeeumin sets a goal, he or she is very greedy and wants to see it through to the end. Excessive goals and greed that go beyond one's capabilities make one sick. Soeumin strives to do everything accurately and perfectly. The ‘unconscious me’ wants to do it roughly, but if you try to do it perfectly, it will be difficult and you will tire yourself out and get sick.

 

 

 

 

 

 
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